BE Studio

At the Balanced Energy Studio you will find classes, courses and private sessions in Yoga/ Tai Chi/ Pilates/ Meditation/ NIA/Natural Medicine and Spa Therapies, taught by experienced and qualified practitioners and other fun events throughout the year.

This modern, light space has been built with your wellbeing in mind and is conveniently situated in a quiet area of the Whangaparaoa Plaza shopping centre next door to Jetts Gym and the Balanced Energy Beauty Spa + Health Clinic. There are plenty of free parking spaces right outside, and after a class you can relax in the Infra Red Sauna or  with a massage in the Clinic next door.

Pay by the class or term or become a weekly member for unlimited classes

Click here to see the BE Studio timetable and pricing

Click here to see the course schedule

Studio Class of the moment:

Avoid fitness class injuries by listening to the body with Nia

Learn to become aware of the ‘Voice of your Body’. 

The first principle of the first level of training in Nia is ‘The Joy of Movement’ and this is the basis of all Nia – to be in enjoyment whilst moving.  However, in order to do this fully and successfully, we actually have to be conscious of our body, our whole body, of how we are moving – internally and externally. Read more…