Studio Class of the Moment

Want a new body for 2012?

Learn to become aware of the ‘Voice of your Body’. 

Have you always been interested in doing Yoga classes but feel a bit daunted by being a beginner? Then this class will be perfect for you. This five week course taught by Catherine Opie at the Balanced Energy Studio assists you to learn the basics necessary to join an open class with a little more confidence and gives you an insight into how Yoga can benefit your body, mind and spirit.. Read more…

Click here to view the latest studio timetable