Did you know that at Balanced Energy Studio you can sample your first class for free?*
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Sign up for studio membership before 14-02-12 and be in to win a years free classes.
Only $12.50 per week for unlimited classes
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New Year Yoga Workshop
Saturday 21st January, Start time 9am, finish 12 midday. Free to all studio members, non members $30.
Come and sample a blissful morning of Yoga with us while we relax, breathe, stretch and explore some of the many wonderful things that make up the whole practice of Yoga. Whether you are a beginner simply wanting insight or an advanced practitioner wanting to experience different aspects not usually taught in a weekly class this workshop is suitable for you. Wear comfortable, loose clothing bring an exercise mat if you have one.
Teacher: Catherine Opie, co- founder of Balanced Energy, has 19 years experience of personal Yoga practice encompassing many aspects of Yoga and Yogic philosophy. She has a teacher qualification from Ashram School of Yoga in Parnell, Auckland and has a long history of physical training as a dancer, in martial arts and as a trapeze artist both here in New Zealand and in the UK. Catherine started practicing Yoga after sustaining a serious back injury in her mid twenties as part of a successful programme to rehabilitate from this injury.
Book now for this great workshop as spaces are limited
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Balanced Energy Studio Timetable
| Morning | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 06.15-07.30 | Yoga O | |||||
| 09.00-10.30 | Yoga O | |||||
| 09.30-10.30 | Nia | |||||
| 10.00-11.00 | Tai Chi | Yoga B | ||||
| 11.00-12.00 | Yoga O | Nia | ||||
| Aft / Eve | ||||||
| 16.15-17.45 | Tai Chi | |||||
| 17.30-18.45 | Tai Chi | |||||
| 18.00-19.00 | Yoga beginners five week course |
Yoga O |
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| 19.00-19.45 | Meditation | |||||
| 19.00-20.00 | Nia |
O = Open class B = Beginners class
Casual Class $15
Balanced Energy Studio Membership
New Membership Price Click here to sign up for $12.50 p/w studio class membership
Sign up now for a fit and healthy 2012 body
Sign up as a Balanced Energy Studio Member before February 14th 2012 and go into the draw to win a years free membership. For $12.50 a week (usually $19) paid by Automatic Payment, you can attend as many classes as you want. Sign up on line or in the Clinic for this amazing deal, offer valid until January 30th.
Are you a studio member already? If you refer someone and they sign up for membership between 11-01-12 and 14-02-12 you also go into the draw to win a year’s free membership.. and a massage as well!
You can sign up online or in the Clinic for this amazing deal. Contact us now to stay healthy.
Please note: prices and times can be subject to change so please call us to check if you are a new client.
*Free classes are for first time students only and for ongoing class timetable, not valid for block or introductory courses.
Check out our other events held in the Balanced Energy Studio
Balanced Energy Beauty Spa+Health Clinic, Shops 1-3, 5 Link Cres, Arkles Bay, Whangaparaoa ; phone 09 4282931
