Have you been sugared yet? Sugaring is an ancient type of hair removal originating in Asia and North Africa, it has many benefits over waxing and that is why we use only Pharo Sugaring at Balanced … [Read more...]
Suffering from spring flu? Try our amazing Bestow Beauty Oil
October 11, 2011 By
Lissa Watkins, Balanced Energy Skin Health Consultant Bestow beauty oil is a cold pressed, certified organic, New Zealand, golden flaxseed oil. The careful processing of Bestow ensures that it is a … [Read more...]
What are the benefits of Indian Head Massage?
October 2, 2011 By
By Angela Van Trijp, Balanced Energy Massage Consultant Indian Head Massage has many beneficial effects: relaxing the muscles, relieving stiff shoulders and neck, eye strain, tension headaches, … [Read more...]
Avoid fitness class injuries by listening to the body with Nia
September 19, 2011 By
Sally Cook, Balanced Energy Nia Teacher Learn to become aware of the ‘Voice of your Body’. The first principle of the first level of training in Nia is ‘The Joy of Movement’ and this is … [Read more...]
How to keep hands and feet soft and supple
September 18, 2011 By
Ashleigh Cartmell, Balanced Energy Skin Health Consultant There’s nothing worse than dry, itchy skin on your hands or feet. Dry skin can happen anytime during the year, but tends to be more … [Read more...]
Refreshing Hydrotherapy Foot Bath
September 17, 2011 By
Angela Van Trijp, Balanced Energy Wellness Consultant Hydrotherapy, or water cure therapy, is a system of healing involving the application of water through various methods, temperatures and … [Read more...]
Water – the elixir of life
August 29, 2011 By
Dionne Greening, Balanced Energy naturopathic consultant Second only to the air we breath, adequate hydration is essential for sustaining optimal physiological and psychological peformance and … [Read more...]
