Henri noel Venturini, co founder of Balanced Energy Help the winter blues by getting out into the garden or down to the local park. This lifts the spirits, especially if we take our shoes off and … [Read more...]
Tai Chi Tip of the Week- Daily Energising Meditation
August 22, 2011 By
Henri Venturini, Balanced Energy Studio Tai Chi Teacher An important process that we can bring into our daily routine is a 5 minute meditation technique based on the Taoist meditation "Smiling Sun". … [Read more...]
New Studio Timetables for Term 3
August 1, 2011 By
The survey results are in (thank you so much for all your feedback) and we have adjusted our timetable to respond to your requests with a different timetable this term. If you have four free classes … [Read more...]
New Membership Price
August 1, 2011 By
We know that people are struggling with the recession at the moment, and we want you to be able to continue to look after your health and wellbeing regardless. Most New Zealanders spend a measly 3-5% … [Read more...]
Therapy of the month: Five Element Theory
June 2, 2011 By
How does the mind affect the body? Henri Venturini Balanced Energy Wellness Consultant Five Element Theory originated from Asia, and has been used for thousands of years to understand health and … [Read more...]
Studio Class of the Month: Tai Chi and Qigong
June 2, 2011 By
Catherine Opie Balanced Energy Founder The beautiful, flowing movements of Tai Chi (pronounced Tie- Chee) are often seen as an exercise for the older generation and many people are not aware that … [Read more...]
