Here's a personal question: How do you really feel about yourself and your life as we enter 2013 the year of the Snake? I know we are all very "everythings great with me...look" on facebook and … [Read more...]
The Ancient Healing Art of Reflexology
By Angela van Trijp, Balanced Energy Massage Consultant There is something remarkably satisfying about having your feet massaged. Is it the fact that we stand on them all day, is it because feet … [Read more...]
What are the benefits of Indian Head Massage?
By Angela Van Trijp, Balanced Energy Massage Consultant Indian Head Massage has many beneficial effects: relaxing the muscles, relieving stiff shoulders and neck, eye strain, tension headaches, … [Read more...]
How to keep hands and feet soft and supple
Ashleigh Cartmell, Balanced Energy Skin Health Consultant There’s nothing worse than dry, itchy skin on your hands or feet. Dry skin can happen anytime during the year, but tends to be more … [Read more...]
Tip of the Day- Essential Coriander
Angela Van Trijp, BE Aromatherapy Consultant The essentail oil of Coriander is one of my favourites, it's warm, herbaceous scent seems to fill the room and uplift the spirit. Often known as … [Read more...]
Warming Winter Massage Moves
Angela Van Trijp, Balanced Energy Wellness Consultant Winter has arrived and the chills that come along with this are starting to affect our limbs, joints and muscles. Thankfully there are a few … [Read more...]