The Many Benefits of F.A.R Infrared

Welcome to pain relief! By Angela Van Trijp, Balanced Energy Health Consultant For many decades health professionals have used Infrared lamps to treat muscle and joint problems. Studies have shown … [Read more...]

Do you suffer from sinus congestion or hay fever?

It is coming to that time of the year that many of us look forward to the spring and summer seasons after the long, often wet and cold winter days. Unfortunately for some of us the excitement of … [Read more...]

How to keep hands and feet soft and supple

Ashleigh Cartmell, Balanced Energy Skin Health Consultant There’s nothing worse than dry, itchy skin on your hands or feet. Dry skin can happen anytime during the year, but tends to be more … [Read more...]

Refreshing Hydrotherapy Foot Bath

Angela Van Trijp, Balanced Energy Wellness consultant

Angela Van Trijp, Balanced Energy Wellness Consultant Hydrotherapy, or water cure therapy, is a system of healing involving the application of water through various methods, temperatures and … [Read more...]

Five Easy Ways to Prevent Spring Flu

            Catherine Opie Dip CVM, Co Founder of Balanced Energy There are some very strong viruses about this year and, while getting a flu jab may be one … [Read more...]

Water – the elixir of life

Lapis lazuli gem elixir

Dionne Greening,  Balanced Energy naturopathic consultant Second only to the air we breath, adequate hydration is essential for sustaining optimal physiological and psychological peformance and … [Read more...]

What is a healthy diet and exercise programme?

Catherine Opie Dip CVM, Co founder Balanced Energy There are many different types of fitness and weight loss programmes and we are all different, so looking at your blood type is a practical way to … [Read more...]