Day 76 of 365 Days to Get Back to Myself I am making a conscious effort to remember the divine, be grateful for small things and appreciate my life even though there are many things going on that … [Read more...]
Day 68 Speaking of Water
Day 68 of 365 Days to Get Back to Myself It never rains it pours. There’s a lot going on right now. After an intense weekend on my Yoga Teacher Training Course my father, who is visiting … [Read more...]
Days 21-22 Yoga Practice for Relaxation
Days 21-22 of 365 Days to Get Back to Myself I know my body, mind and spirit feel different when I practice Yoga regularly. So why is it sometimes so hard to motivate myself to do this? … [Read more...]
Days 18-19 Getting More
Days 18-19 of 365 days to Get Back to Myself So let's recap, coming up to the three week mark, changes made so far: Yoga ball back into the office as my … [Read more...]
Day 16-17 Preparing Metal on the Equinox
Days 16-17 of 365 Days to Get Back to Myself Tomorrow at about 11am I will be co- creating the mother tincture for our Wings of Joy Liquid Light Essence Blend (the element of Metal). This blend goes … [Read more...]
Day 10 The Game of Life
Day 10 of 365 Days to Get Back to Myself We all know it is necessary to have strong and positive beliefs in what we want to create in life to manifest it and that whether it is negative or positive, … [Read more...]
Day 7- Finding More Joy

Day 7 of 365 Days to Get Back to Myself Whilst cleaning the clinic today I began to ponder the fact that I am still doing the cleaning even though I quite enjoy cleansing the space here. As I was … [Read more...]