Day 76 of 365 Days to Get Back to Myself I am making a conscious effort to remember the divine, be grateful for small things and appreciate my life even though there are many things going on that … [Read more...]
Day 68 Speaking of Water
May 9, 2013 By
Day 68 of 365 Days to Get Back to Myself It never rains it pours. There’s a lot going on right now. After an intense weekend on my Yoga Teacher Training Course my father, who is visiting … [Read more...]
Day 66- Kneeling is Good
May 7, 2013 By
Day 66 of 365 Days to Get Back to Myself Vajrasana (the thunderbolt pose) Never underestimate the power of kneeling! Or how difficult it can be for a prolonged length of time.According to Swami … [Read more...]
Day 65- Still on the Wagon
May 6, 2013 By
Day 65 of 365 Days to Get Back to Myself Yes I am still here! We have been busy moving our clinic to its new, peaceful and private location which has taken up all our time. So I am now back to my … [Read more...]
Day 37- Breakfast Mistakes, Another Opinion
April 10, 2013 By
Day 37 of 365 Days to Get Back to Myself Yes I am back from my Yoga teacher training weekend but more about that later. As I am doing a detox (I'm now over one month into it) I have been looking at … [Read more...]
Day 32- I’m in Heaven, Chocolate for Sugar Free People
April 4, 2013 By
Day 32 of 365 Days to Get Back to Myself Yes, I did eat some chocolate over Easter, being a Taurus and naturally prone to overindulgence I could not resist the mountains of chocolate bunnies and … [Read more...]
Day 31 Yoga For Slipped Discs and Other Things
April 4, 2013 By
Day 31 of 365 Days to Get Back to Myself Today I had a student who thinks she may have a herniated lumbar disc in my Yoga class. She had injured herself some weeks ago and I had advised her to go to … [Read more...]
